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adam lee

Attachment Theory: The Avoidant Attachment Style

Individuals with the Avoidant attachment style tend to generally Avoid conflict, and keep emotions and feelings to themselves. The Avoidant…

2 min readAug 26, 2023

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Attachment Theory: The Avoidant Attachment Style

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adam lee

Attachment Theory: Understanding the Anxious Attachment Style.

Individuals with an anxious attachment style often lack unpredictable and inconsistent caregiving as a child. They typically have a…

2 min readAug 20, 2023

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Attachment Theory: Understanding the Anxious Attachment Style.

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adam lee

Exploring Attachment Styles: Understanding Secure, Anxious, and Avoidant Bonds

Attachment theory was first developed by psychologist John Bowlby and Mary Ainswort. The research focused on emotional bonds formed between…

2 min readAug 19, 2023

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Exploring Attachment Styles: Understanding Secure, Anxious, and Avoidant Bonds

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adam lee

Brief Reflections in Thailand

3 min readJul 11, 2023

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Brief Reflections in Thailand

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adam lee

Dedication vs. Motivation

As the new year approaches, the motivation for New Year's resolutions and goals comes to mind. people are motivated to set new goals and…

2 min readDec 27, 2022

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Dedication vs. Motivation

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adam lee

5 Things to do during the holidays

The holidays are a time for celebration, relaxation, and rejuvenation. If you’re looking for ways to make the most of your holiday break…

2 min readDec 22, 2022

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5 Things to do during the holidays

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adam lee

6 Tips to maintaining healthy relationships.

Maintaining healthy relationships with the people we love is important for our overall well-being and happiness. Here are a few tips for…

2 min readDec 19, 2022

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adam lee

5 Tips to finding a job in a different state

Looking for a job in a different state can be a daunting task, but it can also be a rewarding experience if you are able to land the job of…

2 min readDec 19, 2022

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adam lee

6 Tips to establishing healthy habits

Establishing healthy habits is an important part of leading a balanced and fulfilling life. Whether you’re looking to improve your physical…

2 min readDec 19, 2022

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adam lee

CSharp: Strings

C# strings are used to store and manipulate text in the C# programming language. They are represented by the string data type and are…

2 min readDec 18, 2022

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CSharp: Strings

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adam lee

adam lee

I'm a martial artist and software engineer. I enjoy writing about Martial Arts, Personal Development, Technology, and Travel.

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