These are some notes on chemotherapy that I am currently researching. What is Chemotherapy? Chemotherapy is a drug used to kill cancerous cells. usually used to treat cancer patients. The drug is strictly aimed at killing cells that multiply rapidly. …

There are three distinct athletes that seem to exist in the realm of martial arts, oftentimes a fighter and a martial artist seem to be construed from time to time. Often times we interpret Martial artists, Fighters, and Competitors under the same category. …

Relationships are a key factor in building a healthy and fulfilling life. Whether you’re Introverted or Extroverted, humans are naturally social creatures that crave a connection amongst each other, and Martial Arts is a great addition to building strong relationships among peers. Below, we’ll discuss how Martial Arts can improve…

It’s no doubt that the 2020 pandemic has put several companies to the test, from brick and mortar locations to restaurants and corporations. The history behind the workforce. The definition of a standard contributing member of society in the 1900s was seen as someone who worked on an assembly line that helped in manufacturing and…

The series of events such as the global pandemic, protests, furloughs, layoffs, and unreasonable terminations along with the labor shortage has created a mental disruption in our society. Through the chaos, there is some silver lining that I’d like to share with you on how I’ve been able to alleviate…

In a volatile job market, we’ve seen furloughs, layoffs, and terminations of employees where companies suffered budget cuts and lack of funding resources. Most of these issues were due to the COVID-19 pandemic which put a lot of brick and mortar employees out of work due to the quarantine mandates…

Throughout my years of existence in the martial arts community since 2009, I’ve learned some pretty tough lessons that correlate to life as a practitioner, and coach. …

Budgeting expenses is an action usually taken to manage your finances with a general goal to achieve financial freedom and wealth for the future. However, some of us struggle to find the correct amount to budget. An overall general guideline to follow that could be beneficial is the fifty-thirty-twenty rule…

A s a martial arts enthusiast, practitioner, and former instructor — the hobby has played an integral role in my life. My roots derived from wrestling back in 2009, as time progressed I also gravitated towards Brazilian Jiu-Jitsu, Boxing, Kickboxing, and Muay Thai. …